Nutrition

girl eating

Teaching Your Child About Nutrition

Here are answers to important questions you may have about your child's nutrition.

Ages 3 - 4   Children are curious about food, although they may be reluctant to try new foods English / Spanish
Ages 5 - 7   Children need to eat a variety of healthy foods each day to help them do their very best at school English / Spanish
Ages 8 - 10   Children are learning that healthy foods can have a positive effect on their health and growth English / Spanish
Ages 11 - 20   Teenagers are spending more time and eating more meals away from home English / Spanish
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